5 Tips to Cut Pet Allergies

Pet Allergies

Pets can be cherished additions to the home, but for people with pet allergies, it could become a nightmare. Pets shed dander, a combination of dead skin and fur, which can catalyse allergic reactions if you’re particularly sensitive to these allergens. Here are some tips on how to reduce allergens in your home: Outdoor Kennels …


Exercise for Asthma Patients

Asthma Exercise

Asthmatic people have a complicated relationship with exercise. On one hand, there are certain exercises that can strengthen their lungs and enable them to fight off asthma; on the other hand, there are certain exercises that will only exacerbate their condition and make it worse. Find out, which exercises to practise and which ones to …


A Parent’s Guide for Children’s Asthma

asthma free

Asthma is not a very easy disease to diagnose among children due to various factors. About 10% -15% of Indian children from the ages of 5 to 11 suffer from this condition. In fact, it is one of the major reasons for children visiting the hospital in their early years. Although, it can be caused by environmental …