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Dangers of taking Paracetamol

paracetamol

Crocin, paracetamol or medically-termed Acetaminophen is generic drug we use quite often to relieve headaches or pain in any part of our body. It is considered a safe drug, however, we should really question its safety to our liver, skin and even our brains. What is paracetamol used for? It is an over-the-counter (OTC) medication …

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How Regular Exercise Can Reduce Lower Back Pain?

lower back pain

Lower-back pain is a common health concern, worldwide. It can have considerable impact on well-being and finances as it can create disabilities amongst patients, leading them to take time off work. Lack of activity can be a direct cause of back pain. Sedentary lifestyle can cause certain muscles to shut down, and when that happens – …

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Simple Workouts to Beat the Back Pain

Back Pain Workouts

Back pain is on the rise among our population due to the changes in our lifestyle. Nowadays, we spend a lot of time sitting in the office, school, university or at home. At the office, our breaks involve a few minutes of walking, to probably pick up a tea or coffee. With the arrival of well-connected …

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Can Exercise Reduce Lower Back Pain?

lower back pain

Got a throbbing pain in your back? Not to worry, just put on your sports shoes and head for a jog! According to National Health Service UK (NHS), studies have found that exercise could alleviate lower back pain by up to 35% and reduce the risk of taking time off work due to it, by …

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Cutting Chronic Pain from Your Life

Have you ever left a nagging ache untreated, only for it to intensify and engulf you in excruciating pain? Acute Pain, if left untreated, can lead to chronic pain. Shockingly, chronic pain debilitates more people than heart disease or cancer. If you are the subject of chronic pain, here are some steps that you can …

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