Take care of your eyes during festivals


Make sure you take care of yourself and your family during festival times. When the lamps are all burning and the children are running about with fireworks, make sure they stay safe. During the festive season, particularly Diwali, one doesn’t come across even a road where the sparks from fireworks aren’t flying around. This can be …


World toilet day: hygiene and sanitation methods

world toilet day

World toilet day was an initiative that was started by the united nations (UN), to achieve their sustainability goals of ensuring that all international communities have access to toilets by 2030. Many of you may think are toilets really such a big deal? It is a basic right for humans to have access to clean water and …


5 low-calorie sweets to make your Diwali healthy


The festival of lights has a sense of euphoria associated with it. It is that time of the year again, where our sweet tooth takes over our diet plans, packing an extra few calories along the way. One can never go wrong with sweets when it comes to festivals. However, we have got you a way …


Effects of Smoking and Drinking on Women

smoking and drinking women

World Health Organization (WHO) has warned that there is an increasing population of women who smoke and drink excessively can create major diseases. Cancers, heart attack, liver failure, are just the tip of the iceberg.  According to studies by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), people who smoke are much more likely …


Who Let the Dogs Out? | World Rabies Day


Have you ever been the subject of a dog bite? Immediately after the bite, your mind starts playing tricks on whether you have now gotten rabies or not? This may be more likely if you were bitten by a street dog, compared to a dog reared at home. You start to think whether the owner gave …


Prevent Eye Strain While Using Your Laptop

eye strain

It is inevitable to live life without technology nowadays. We live in a world filled with phones, laptops, computers and iPads. While working or studying you will have to fixate your eyes on your screens for long periods of time. This causes headaches, blurred vision, insomnia and eye-problems. Learn some ways to lower the strain …


3 Ways to Improve Your Concentration

Concentration Techniques

Concentration refers to the ability of being able to focus on one particular thing at a time. If you are able to focus all your attention to the matter at hand, then your concentration is known to be good. Improving your concentration can require a great amount of effort and time. It requires long-term efforts, …


How to Deal with a Short-Temper?


Anger is an emotion felt by everyone from time to time. It is a primary and natural emotion. Mild anger may be brought about feeling stressed, tired or annoyed about a particular situation in life. It can also be caused if our basic human needs are not fulfilled, such as sleep, shelter, food, drink or …


Should Drug Addicts Have Tough Treatment?

drug addiction

Drug addiction is a relapsing brain disorder that causes one to compulsively seek out and use drugs. This compulsion is strong, despite how harmful the consequences may be to the addict or others around them. Addiction can cause changes in the structure and function of your brain. In India, the use of illegal drugs is …