How to Cope with Stress?


For all of us who are running life’s race without seeing the light at the end of the tunnel, it can be a stressful journey. It is pretty much much common to feel stressed in our current society. However, when you are feeling stressed remind yourself of this quote by Mahatma Gandhi: “There is more …


Can a heartbreak kill you?


We may consider a broken heart to be a temporary feeling of longing for your significant other, however did you know that it could potentially cause death if the heart break was intense. A heart break can cause emotional and sometimes even physical stress. The emotional pain can cause a broken heart syndrome.  What can …


How Does Social Media Cause Anxiety?

Social media causes anxiety

In the last 10 years, we have become addicted to our phones, laptops and tablets. Social media websites like Facebook, Twitter, Instagram, LinkedIn, Whatsapp etc. have gained so much popularity, becoming an essential part of everyone’s lives. According to the Huffington Post Canada, Over 1.6 billion people have created profiles, collectively posting hundreds of millions …


Tips to Quit Smoking

Quit Smoking

Quitting cigarettes can be a hard task whether you’re a beginner or have been smoking for many years. Only constant, focused planning and execution will help you quit this addictive habit. Coming up with a plan that caters exclusively to your weaknesses and strengths can help you break the addiction, manage your cravings, and join …


Vodka Tricks to Make Your Skin Glow

Skin Glow

Can vodka make you glow? Vodka is known for many things, from easing intense conversations to improving your confidence on the dance floor. Yet, it has never been touted as a beauty enhancer. In reality, however, vodka can act as a wonderful beauty aid to make your skin glow and your hair shine. Vodka, the …


Reflect On Your Alcohol Consumption


World Liver Day 2016 Every year, ‘World Liver Day’ is celebrated on 19th April to spread the awareness on diseases that affect the liver. It is the only organ in the body that regenerates itself after damage. It’s function is essential for living, as it: Regulates blood sugar Removes toxic substances Releases bile Controls levels …


Breakfast boosts your child’s school grades

Breakfast Boost Grades

Mothers have always intuitively known that a healthy breakfast is essential if to keep their school-going children active and attentive. But even they don’t know how it can directly affect their academic performance. Now, a new study shows just that.Researchers say that students who include nutritional foods such as fruit, nuts and fibre in their …


Boost your love life with a pet!

It’s the season of love for the young and old alike, as they eagerly await Valentine’s Day on the 14th of February. On this day you can openly profess or reiterate your love to the one closest to your heart. But did you know that having a pet could boost your chances of getting the …


eClinic247 at the International Technology Summit 2015


The International Technology Summit 2015, organised by ASSOCHAM at New Delhi on 20th Nov brought together industry leaders and government officials, as they discussed the latest breakthrough innovations and developments towards realizing the goal of Digital India. Health and education were recurring themes, where panel discussions focused on the need to integrate technology-enabled solutions for …