Why you should lose those high heels?

Lose Those Heels

Let’s face it. Who doesn’t admire a woman walking around on a pair of high heels? They make a woman appear taller and also draw attention to her well rounded calves. It seems to have become common practice to wear high heels with any outfit while going out. However, with this style comes a lot …


Back acne is back!

back acne

There has been a lot of talk of facial acne. It’s unsightly and so we try everything we can to get rid of it. However, in 61 percent of acne cases, the pustules are in the back and the chest. Surprised? This is called truncal acne. Truncal acne This is just acne that appears in …


How to deal with cracked heels?

cracked heels

As monsoon ends and winter approaches, there are whole host of conditions that our skin needs to deal with. Primarily, our skin may dry out, become itchy and peel away. One common problem that many of us may face are cracked heels. Learn some quick home remedies that can put those cracked heels to rest. …


Is it that time of the month? Dealing with PMS

dealing with PMS

Premenstrual Syndrome (PMS) affects a large proportion of women. Many women experience symptoms like cramping, bloating, mood changes, irritability and even anger. According to, about 85% of women have reported at least one of these symptoms during that time of the month. The symptoms can be mild for some, but debilitating for others. Even though …


5 Home Remedies for those Pesky Pimples


Pimples are painful and inconvenient, when they pop up on days you need to look best. So, the natural response is to panic and scramble around to find something to help get rid of that nasty bump on your face. We have some easy home remedies to save you from that panic and harsh chemicals …


Pregnancy and Diabetes – what you need to know

gestational diabetes

During pregnancy, especially around the 24th week, many women tend to develop Diabetes. Termed Gestational Diabetes, it is a disorder of blood sugar levels particular during the period of pregnancy. Why does it arise, and what long-term effects does Gestational Diabetes have? How does it affect the growing fetus? The reason behind diabetes in pREGNANCY Gestational …


Effects of Smoking and Drinking on Women

smoking and drinking women

World Health Organization (WHO) has warned that there is an increasing population of women who smoke and drink excessively can create major diseases. Cancers, heart attack, liver failure, are just the tip of the iceberg.  According to studies by the National Institute on Alcohol Abuse and Alcoholism (NIAAA), people who smoke are much more likely …


How to Beat Breast Cancer?

breast cancer treatment

Cancer is an ugly word. It has been in the forefront of the news often. Moreover, it is rather frightening to think that everyone is at risk. Women are at risk for the most common cancer in India, breast cancer. According to Breast Cancer India, younger women between 25 and 40 years are at risk for breast cancer, when you …


10 Early Warning Signs of Breast Cancer

signs of breast cancer

This month is breast cancer awareness month, so we are taking this time to educate you about the early warning signs of breast cancer. Here are some statistics about this form of cancer: Approximately 1.7 million new breast cancer cases were diagnosed worldwide in 2012. It is the 2nd most common cancer among both men and women, …


Breast Cancer Symptoms & Prevention

breast cancer

Breast Cancer is a type of cancer that causes tumour formation in the breast region. The occurrence of this form of cancer in India has risen, in the past few years. It is considered as the most common cancer among women. According to, the absolute risk of developing breast cancer during a particular decade of …